JULY 13 · 7PM-8:30PM
with Bree Vanzutphen

We all want to evolve, grow, and move towards a greater vision. Due to residual emotional tension from past trauma, this can sometimes be challenging. Breathwork is an active pranayama designed to move stuck emotional energy. It is a way of processing unresolved feelings in order to leave more space for freedom and joy. It will leave you with a clean vessel to establish a clear vision. This evening will include group discussion, meditation, as well as transformational breathwork.

$30 in advance, $35 day of.