DAILY SCHEDULE
PRICING
YOGA
drop in ..........................…................... $18
intro / 1 month unlimited .....……....... $45
10 class pack .........................…….... $119
1 month unlimited ....................…….. $109
6 months unlimited / auto pay…..... $89
6 months unlimited / pre pay ..….. $450
1 year unlimited / pre pay ........... $800
Prenatal 5 class pack .……….............. $60
Meditation drop in ………….….…...……. $10
AERIAL
drop in ................…...........…............. $25
3 class pack ..................................... $69
5 class pack ................................... $110
10 class pack ............................... $200
20 class pack ............................... $360
KIDS
drop in: 1 kid ................................... $25
drop in: 2 kids ...................…............ $40
drop in: parent + 1 kid ....…............ $35
drop in: parent + 2 kids ..…............. $60
3 class pack .............….......…............. $59
10 class pack .....……...…....…............ $195
1 month unlimited: parent + 1 kid ... $135
1 month unlimited: parent + 2 kids .. $175
Kids Aerial 6 class pack ..…….......... $120
WORK TRADE VOLUNTEER PROGRAM
Kinship is proud to be fueled by our dedicated work trade program. All people working at the desk are volunteers that trade time and service for yoga.
If you are interested in joining our work trade community please reach out to us at kinshipyoga@gmail.com subject line work trade program.
CLASSES
EVENTS + WORKSHOPS
KIRTAN + MANTRA
•Thursday 8:00pm-9:30pm
Come join in singing ancient Indian mantras in the tradition of SANKIRTAN! An easy call and response style of devotional music, kirtan is part of Bhakti Yoga. No prior experience required.
ASTROLOGY 101
•Saturday August 17th - 7:00-8:30pm
Learn to read your astrological chart with Meg Shoemaker
Limited Space - $40 Day of / $35 Early Bird - SIGN UP HERE
YIN + HEALING COLLECTIVE
•Every Monday 4:00pm-5:00 pm
Kinship's exceptional Yin/restorative format, integrated with a curated group of established and emerging body, energy, sound, and sense workers. Feel the healing vibrations build throughout the class while tuning in to your own deepening stillness, through this transformative class. A great one to share with a soon to be blown-away friend!
A TRANSFORMATIONAL BREATHWORK EXPERIENCE
•JULY 13 · 7PM-8:30PM with Bree Vanzutphen
We all want to evolve, grow, and move towards a greater vision. Due to residual emotional tension from past trauma, this can sometimes be challenging. Breathwork is an active pranayama designed to move stuck emotional energy. It is a way of processing unresolved feelings in order to leave more space for freedom and joy. It will leave you with a clean vessel to establish a clear vision. This evening will include group discussion, meditation, as well as transformational breathwork.
$30 in advance, $35 day of. SIGN UP HERE
YOGA SIN LIMITES
•Monday 12:00pm-1:00pm (Hot)
•Thursday 12:00pm-1:00pm (Yin)
•Saturday 6:00 am-7:15am (Hot)
Clases bilingüe en Español e Inglés dirigida por Araceli.
Bilingual classes in Spanish and English led by Araceli. All are welcome - it doesn't matter what language you speak!
Give what you can! This yoga class is by donation.
AYUR YOGA
•Monday 8:30pm-9:45pm
Cooler class, 75 mins. This class is taught through the Ayurvedic lens with consideration of the season, and time of day. It is a complete practice that includes moving the body in all ranges of motion, building heat from the inside out to facilitate a cleansing sweat. Each practice is tri-doshic to balance Vata, Pitta and Kapha using pranayama (breath work), asana (postures), dharana (concentration), mantra, deep relaxation and meditation. All levels are welcome.
BABY + ME
•Tuesday 10:30-11:30
Come be part of a fun and supportive community of new Mamas working out the kinks and getting back to the mat. Babies ages newborn to toddling welcome, as well as partners and caregivers.
YOGA IN CONCERT
• Friday 8:00pm-9:15pm
•Sunday 7:30-8:45
This candlelight Vinyasa flow conjunct with a beautiful live score is just the medicine to recalibrate. The musician rotates every week to create a new experience each time and long, improvised sets guide you into your own mystical journey.
This class is designed to accommodate all levels, using breathing techniques and specific alignment cues to refocus the mind and release excess energy in the yang portion of the class. The class ends with 30 minutes of yin to bring you inside the energetics of your body and to let go fully into the music.
TEACHER TRAINING
200 hr Yoga Alliance Teacher Training:
• posture clinic: sequencing/alignment
• yoga philosophy and history
•anatomy
•intro to ayurveda
•sanskrit
•pranayama
•subtle body
•mantra / mudra
TEACHERS
•Veronica deSoyza: posture clinic: sequencing/alignment
•Claire Thompson: anatomy
•Carrie Janell: ayurveda
•Rob Zabel: philosophy
•Stella Han: posture clinic: sequencing/ alignment
For more info please email kyogaschool@gmail.com
TEACHERS
NEW STUDENTS
WHAT TO BRING:
•mat, towel, water, and active clothes
- mats are available for rent $3 and towels for $2
WHAT WE OFFER:
•complementary sweat towels in lobby
•complementary water + tea
•locks available for borrow at desk
•showers with body wash
ETIQUETTE:
•please sign in first thing, our teachers are paid per student
•arrive to class on time or earlier, no entrance after10 minutes
•silence cell phones and stow all personal items outside of the yoga studio
•keep voice at half volume throughout the studio when a class is in session
•only speak in class if addressed by teacher
•no glass in the studio, we have bare feet throughout
•no perfumes or oils in consideration of others
•inform teacher at start of class if you need to leave early
CONNECT
